Category Archives: Soup

Pumpkin Stew

  This satisfying stew can be a vegetable side dish or you can easily turn it into a meal in itself with the addition of cooked cannellini or red kidney beans and/or some sausage or bacon. 

You can also turn it into a marvelous soup by using the blender and adding some cream. Continue reading


Pumpkin and Cashewnut Soup

 This creamy soup can be made with vegetable or chicken stock.  Both are equally delicious.  Continue reading

Mushroom and Parmesan Soup

I love creamy soups and this one really satisfies.  Actually this is a substitute for a pasta sauce that I love. Continue reading

Cheesy Cauliflower Soup

It is the Cauliflower which thickens this soup so there is no flour involved at all. Continue reading

Pumpkin, bacon and chicken soup

 A delicious blend of fresh ingredients.  A good appetizer for nearly any meal or serve up a larger bowl for a hearty autumn meal.  I use parsley as a garnish, but you could use a mixture of pine nuts (pinoli) and roasted pumpkin seeds or even thinly sliced chili. Continue reading

Celery, Avocado and Bell Pepper Salad with Black Olives

This is a marvelous salad after a main course of grilled fish or chicken.  It is just bursting with complimentary flavors. Continue reading

A good soup needs good stock

The only basis for a good soup is homemade stock.  Continue reading